10 Easy Sourdough Discard Breakfast Recipes (2024)

FAQs

What is the best way to use sourdough discard? ›

Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Technically, sourdough discard has the same benefits as sourdough starter, since they are both wild yeast ferments. In terms of beneficial lactic acid bacteria, natural yeasts acetic acid and colonies of microbes, they are both full of them.

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

Only a small portion of the sourdough starter is reserved and fed during each feeding, the rest is referred to as discard, since typically it is thrown away. In efforts to reduce waste, discard is often collected from multiple feedings and stored in the fridge until enough is allotted to be used for discard recipes.

It's usually pretty obvious when your starter has gone bad. You will either see mold or discoloration (generally pink or orange). If you see either of these things, you will need to toss your starter. The smell is usually a big give away.

Sourdough discard only lasts a day or two at room temperature. As such, it is best to keep your discard in the fridge, where it will last for up to one week. Of course, you can only rely on it lasting that long if you store it correctly.

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use.

Health benefits of sourdough. The type of flour used — all-purpose, whole wheat, rye — can affect the nutritional content of sourdough bread, says Wee. But generally speaking, sourdough bread is a healthy option and can be eaten regularly as part of a nutritious, balanced diet.

Reviving a dormant sourdough starter is a simple process. Begin by discarding all but 1/2 cup of the old starter. Then, feed the remaining starter with fresh flour and water. The feeding ratio should ideally be 1:1:1 (starter:flour:water).

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Can I leave my sourdough starter out all night? ›

Can I leave my starter out overnight after feeding it? Yes, if you have just fed it. Since the night is rather long, feed it in a 1:4:4 ratio so that's not over fermented by the morning. If for example you use a 1:1:1 ratio, the starter would have peaked in the middle of the night, and collapse by the morning.

This thin liquid (called “hooch”) is merely alcohol and water generated by your starter's wild yeast as it feeds. Hooch is a visible cry for help: Your starter is hungry. Once you get it back on a regular regimen of care, it should recover just fine.

The best part about using leftover sourdough discard in your baking and cooking? You get the added benefit of fermented grains – making it easier to digest and better absorbed by the body.

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake.

One note: Don't start using your discard until your starter is really up and running. In other words, if you've just started your starter and it's not yet established, then you shouldn't save that discard. Wait until you have a healthy, active sourdough starter, then keep any discard from routine feedings.

You can put your sourdough discard either in the trash. or the compost, or you can use it in recipes. Don't put it down the drain. If you have ever, like, tried to clean out a crusty sourdough starter jar, you know, that stuff turns to, like, basically cement.

Disrupting the bubbly activity could cause it to sink. You'll find that either your sourdough starter floats or it settles to the bottom. If it floats, it should be ready for baking. If it sinks, it likely won't produce great results if you were to bake with it right away.