Hunker Down With These Healthier Comfort Food Recipes (2024)

FAQs

What is the best comfort food of all time? ›

For instance, the flank steak with cheesy hash brown waffles will be an immediate favorite, along with the pierogi and meatball skillet, French bread pizzas, and creamy cauliflower soup. For Ree Drummond, chicken pot pie is the one comfort food that just can't be beat.

That's short for Bananas, Rice, Applesauce, and Toast—all carbohydrate-rich, easy-to-stomach, and easy-to-digest foods. Bananas pack a lot of nutrients and healthy calories into a not-too-sweet package.

Rendang, Indonesia

Source Often called "the world's most delicious dish," Rendang is prepared by simmering beef with coconut milk with a mixture of the best of spices including turmeric, garlic, lemongrass, ginger, chillies, and galangal.

Gordon Ramsay is famous for his no-holds-barred persona on shows like "Kitchen Nightmares." He has five kids, competes in Ironman competitions, and almost became a professional soccer player. His favorite fast-food order is a double cheeseburger "animal style" from In-N-Out.

There are HAPPY FOODS and there are COMFORT FOODS. Happy foods ACTUALLY affect your mood on a chemical level in your brain after eating them. Comfort foods make you THINK you feel a little happier while eating them. A group of happy foods are ones that include folate (folic acid or Vitamin B9).

help you with what ails you. During a time when our society is rocked with so. many things soul food has kept us in the past and will.

Funeral potatoes, crocks of macaroni and cheese, cakes, pies, cookies, and the ubiquitous casserole exist for a reason, she says. These foods, it turns out, do more than satiate an empty stomach. They bring us solace during a time of need.

Comfort foods, the study found, actually do make us feel less sad. So what were the top seven items on my poll? Mac and cheese hit the No. 1 spot, followed by beef stew, apple pie and ice cream, chicken and dumplings/chicken pot pie, meatloaf with mashed potatoes, bread pudding and fried chicken.

Bland carbohydrates like rice, oatmeal, crackers, and toast may help people with upset stomachs. These foods may be easier to digest and keep down when you're not feeling well ( 32 ). While bland carbohydrates may be more palatable during an illness, it's important to expand your diet as soon as possible.

What is the best breakfast when sick? ›

Choose bland carbohydrates like plain rice, toast, crackers, or pretzels when your stomach feels queasy. These low-fiber options provide gentle nourishment while minimizing irritation. Ginger. Ginger has long been recognized for its ability to calm an upset stomach.

Pizza, from Italy. Ramen, from Japan. Burger, from the United States.