Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

By Sophie Van Tiggelen 4 Comments

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (1)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2)I am always on the lookout for ways to simplify my life. I need simple AIP recipes because, honestly, there are time when I am just holding on for dear life and it’s all I can do to get food on my table at all. Life can be busy (and stressful) and I don’t always have the time, or the energy, to put in the effort that AIP often requires. It is, of course, at these times of stress that I need to lean into AIP the most, which can make it feel that much more difficult.

So what do I do? I turn to recipes that will give me a lot of bang for my buck. I look for recipes that are easily thrown together, use simple ingredients that I probably already have on hand, and that will see me through several meals. I lean on tried and true basics.

What are my go-to’s? My slow cooker and my instant pot.

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (3)

Appliances that were once the domain of our grannies are now hot commodities. You can find a decent slow cookerfor under $35.00, and while an instant pot is a bit more of an investment, it’s worth it for the convenience factor. With both a slow cooker and an Instant Pot all you have to do is throw in your ingredients and walk away. You’re done. You barely even have to clean up. On the days I am feeling stressed, that’s about as simple an answer to, “What’s for dinner?” as I could ever hope to get.

My Top 10 Favorite Slow Cooker Recipes for a Simple AIP Meal:

1 – Rustic Root Vegetable Soup with Meatballs – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (5)2 – Chicken Soup – Coconut Contentment

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (6)3 – Pork Belly with Black Olives and Garlic – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (7)4 – Beef Pumpkin Curry – Fed and Fulfilled

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (8)5 – Summer Beef Stew with Chilled Thyme Pesto – Autoimmune Wellness

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (9)6 – Chicken Stew with Plums, Carrots, and Apples – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (10)7 – Sage Pulled Pork – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (11)8 – Orange Pineapple Chicken Drumsticks – Real Food Love

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (12)9 – Asian-Style Short Ribs – Savory Lotus (omit the garnish for strict AIP)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (13)10 – Pork Tenderloin – Adventures of a Sick Chick

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (14)

Hungry for more? Check out these other tasty AIP recipes from talented bloggers:

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (15)

Disclosure of Material Connection: Some of the links in the post above may be“affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsem*nts and Testimonials in Advertising.”

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (16)

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

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Comments

    • Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (18)Sophie Van Tiggelen says

      Thanks Lori for creating such delicious recipes! – Sophie

      Reply

  1. Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (19)Jacinta says

    It’s getting cold in Australia so I will be looking forward to trying some of these AIP slow cooker recipes – thanks 🙂

    Reply

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Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

FAQs

What cannot be cooked in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  1. Raw Meat.
  2. Seafood.
  3. Pasta.
  4. Rice.
  5. Delicate Vegetables.
  6. Boneless Skinless Chicken Breasts.
  7. Dairy.
  8. Wine and Other Liquor.
Jan 19, 2024

Can I put raw meat in a slow cooker? ›

Can you put meat straight into a slow cooker? Meat can be added directly unseared and not browned. However, browning meat and caramelising the beef is a great way to add depth of flavour and improve the visual appearance of the final dish.

How do you use a slow cooker for dummies? ›

Just plug in your slow cooker, add your chosen recipe's ingredients, set the cooker to low or high, depending on the recipe's instructions, add the lid and let it cook. Once your dish is done cooking, you can either switch the slow cooker off to turn off the heating element, or warm if you're not ready to enjoy it yet.

What happens if you don't brown meat before a slow cooker? ›

Browning Is Better

And if you dredge the meat in flour before you brown it, your sauce will thicken up to make a gravy. You should always brown ground beef or any ground meat in a skillet before adding it to your slow cooker to prevent the meat from clumping up or from adding excess grease to your cooked dish.

Can I put raw beef straight into a slow cooker? ›

Yes, you most certainly can cook raw meat in the slow cooker! You put it in “cold”, with whatever liquid your recipe calls for, turn it on either “low” or “high” depending on your recipe (I usually start it on “high” for a couple hours, then turn it to “low”), and in 6–7–8 hours, it's now COOKED meat!

Can I cook meat in a slow cooker without liquid? ›

Water or liquid is necessary to create steam. When cooking meat or poultry, the water or liquid level should cover the ingredients to ensure effective heat transfer throughout the crock. Some manufacturers of slow cookers recommend adding liquid to fill the stoneware 1/2 to 3/4 full.

Why are my carrots still hard in the slow cooker? ›

Carrots may remain firm in a slow cooker if they're not cooked long enough or if the temperature is too low. Ensure sufficient cooking time and consider cutting carrots into smaller pieces for even cooking.

Can you cook meat too long in slow cooker? ›

If you cook meat at too high of a temperature in your slow cooker, you're likely to overcook it. When you cook your food slowly at a lower temperature, you unlock the magic of slow cooking.

What is the difference between a slow cooker and a crockpot? ›

However, Crockpots generally have ceramic or porcelain pots, while most slow cookers have a metal pot. As with a lot of cooking appliances, the biggest difference comes from the distribution of heat.

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

What goes in first in a slow cooker? ›

Place firm, slow-cooking root vegetables like potatoes and carrots at the bottom of the crock and pile the meat on top. Set the heat level: A general rule of thumb is that cooking on the low setting (170 degrees F for most models) takes about twice as long as cooking on high (280 degrees F on most models).

What piece of meat is best for slow cooker? ›

The best cuts of meat for slow cooking
  • Chuck steak.
  • Round steak.
  • Blade steak.
  • Topside.
  • Silverside.
  • Skirt steak.
  • Shin (gravy) beef.
  • Sausages.

Do I need to brown meat before slow cooking? ›

It can also be good to brown meat to give it some colour, but again, this is not essential.

Can you just throw everything into a slow cooker? ›

One of the main attractions for many people is the ease of a slow cooker, so when you're looking for recipes, avoid those that suggest a lot of pre-preparation. For many dishes, particularly soups and stews, you really can just throw all the ingredients in.

What's the difference between slow cooker and Crockpot? ›

However, Crockpots generally have ceramic or porcelain pots, while most slow cookers have a metal pot. As with a lot of cooking appliances, the biggest difference comes from the distribution of heat.

What is the danger zone for a Crockpot? ›

A safe slow cooker, cooks slow enough for unattended cooking, yet fast enough to keep food out of the bacterial danger zone. In the danger zone (above 40°F to below 140°F), bacteria grows very rapidly.

Is it okay to put raw chicken in a slow cooker? ›

Yes, you can put raw chicken in a slow cooker! Slow cookers and Crock-Pots are designed to cook raw meats. The direct heat from the pot, lengthy cooking time and steam created from the tightly covered container destroys bacteria, making slow cooking safe. You can put frozen chicken in a slow cooker, too!

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